Fascia training

Fascia training according to the Liebscher & Bracht method
With the fascia rolling massage, intensive stretching and isometric strengthening exercises, you can solve bottlenecks and become more flexible.

Dates: 5.4./12.4./26.4./17.5./31.5./14.6./21.6./28.6.
Time: 6:00 p.m. - 7:00 p.m.

Costs: CHF 15.-
Location: Small Hall Sala Grava
Instructor: Nicole Hottinger, pain and movement therapist at the Liebscher & Bracht Method
If available, please bring your own mat.

Information and registration:
info@nicolastique.ch / Tel. 078 617 58 51 or www.nicolastique.ch/savognin

Registration is welcome, the number of participants is limited.

I am looking forward to active lessons with locals, second homens and guests!