Nordic Walking aims to bring more movement back into people’s daily lives, in order to improve their health and quality of life.

Nordic Walking is 40 to 50% more effective than walking without poles. Nordic Walking trains all the major muscle groups, as is also the case with cross-country sports. Arms and shoulders are actively involved. This makes the practice more efficient. Nordic Walking is easy to do. It is a natural movement with an alternating rhythm.

Nordic Walking in Savognin
47 km of marked Nordic Walking Trails in Savognin. Nordic Walking aims to bring more movement back into people’s daily lives, in order to improve their health and quality of life.
Nordic Walking in Bivio
Nordic Walking fever has caught on. Enjoy the gorgeous view and the joy of movement on our beautiful hiking trails, in the direction of the Septimer Pass, Alp Natons or Alp Motta.